Here are some things to help you move on to start healing the trauma and start moving forward instead of being stuck

DEAR KATHY By Kathleen Wright Brawn The Holidays are here and while it is supposed to be a joyful family time, those of us who have gone through or is going through the trauma of isolation from a loved one, it can be an empty, painful time. I know for myself last Christmas I could barely get out of bed.  I didn’t put up a tree or lights and could hardly wait to get home from dinner at my mom’s so I could go...